Tumble Academy

Our classes are developed to motivate and educate not only your athlete but us as parents on proper tumbling skills and progression. You will have access to all or curriculum and a detailed evaluation of your athletes skills after a evaluation class. Contact Us today to schedule an evaluation class by completing an online request or call us at 480-939-9163.

First visit is always free!

Class Cost: are detailed next to the classes offered.

Annual Registration Fee: $35/athlete or $50/Family

We offer a 20% off Sibling Discount for each additional athlete under the same account.

Want to see what your athlete will be doing during Tumble Academy classes check out these VIDEOS for an example

Rollers

2-3yrs
Description:

Improving basic coordination, strength and flexibility while developing listening skills and attention spans. Developing basic motor skills through circuit instruction within a group setting (colors, shapes, numbers, etc)

Skills Focus:

Forward & Backward Roll, Split handstand, Cartwheel, Bridge, Split introduction, plyometrics and single leg recruitment

Class Schedule:

Monday: 3:45pm-4:30pm

Thursday: 3:45pm-4:30pm

Cost:

$45

Lil Flippers

3-6yrs
Description:

Developing Speed, Agility, Flexibility and Strength using fun games. Expanding body awareness through skill progression and Circuit based utilizing bars, beam, trampoline, mats and floor exercise

Skills Focus:

Forward & Backward Roll, Handstand, Cartwheel, Bridge, Splits, Plyometrics, Balance and memorization of skill progression

Class Schedule:

Monday: 4:15pm-5:15pm

Tuesday: 4:00pm-5:00pm

Wednesday: 4:00pm-5:00pm, 6:00pm-7:00pm

Thursday: 4:00pm-5:00pm

Friday: 5:00pm-6:00pm

Cost:

1x/week: $55/month

2x/week: $85/month

Kick It - Fundamentals

6-18 yrs
Description:

Prepare your cheerleader for the next level of fitness and agility

Intro To Tumbling is a great way to learn a strong tumbling foundation. Particpants will successfully master the cartwheel, round off, handstand, and back bend. The athlete will begin skills that will help their bodies develop to be a strong tumbler and cheerleader. The athlete will be able to perform all skills in synchronization to counts.

Skills Focus:

  1. A candlestick to the upright position without using hands
  2. A forward roll in a tuck and straddle position
  3. A backward roll on wedge mat, tuck and straddle positions
  4. Lunge to arabesque (T) to handstand
  5. A cartwheel with straight legs
  6. Progressions to a round-off
  7. Push up to bridge
  8. Bridge from standing – hold for 10 seconds with a spot
  9. Handstand control to bridge with a spot

10. Tuck, pike, straddle body positions

Class Schedule:

Monday: 4:15pm-5:15pm

Tuesday: 4:00pm-5:00pm, 7:00pm-8:00pm

Wednesday: 4:00pm-5:00pm, 5:00pm-6:00pm, 6:00pm-7:00pm

Thursday: 4:00pm-5:00pm, 7:00pm-8:00pm

Friday: 5:00pm-6:00pm

Cost:

1x/week: $55/month

2x/week: $85/month

Advanced Kick It - Bronze

6-18yrs
Description:

Provides a solid foundation in the basic skills needed to progress into more advanced tumbling

Introduction to cheerleading tumbling! This class is designed to introduce the basic tumbling fundamentals. Athletes will build core strength and body awareness. Time will be spent focusing on solid foundations on the cartwheel, round off, back/front walkovers, and handstand skills. Each athlete will be introduced to the steps of a back handspring to help prepare them for Silver Level Tumbling.

Skills Focus:

  1. Lunge to handstand, 4 seconds with a vertical position
  2. Handstand bridge
  3. Bridge kickover, back walkover
  4. Front limber, front walkover
  5. Handstand forward roll with assistance
  6. Round off with hollow body
  7. Body mechanics of a back handspring
  8. Sit, arch, block, hollow back handspring over barrel
  9. Power hurdle

Class Schedule:

Monday: 4:15pm-5:15pm, 6:30pm-7:30pm

Tuesday: 4:00pm-5:00pm, 7:00pm-8:00pm

Wednesday: 4:00pm-5:00pm, 5:00pm-6:00pm

Thursday: 4:00pm-5:00pm, 7:00pm-8:00pm

Cost:

1x/week: $55/month

2x/week: $85/month

Flip It - Silver

6-18yrs
Description:

For students who are ready to learn a round off back handspring and standing back handspring

This class is for students who have a basic knowledge of tumbling. Students participating in this class must have a solid foundation in basic tumbling. Students will successfully master the round-off back handspring and a standing back handspring and a front handspring. Each athlete will gain strength and power in their tumbling. Students will also begin connecting front tumbling to their round-off back handspring. Students will begin skills that will help their bodies develop into strong tumblers and cheerleaders, performing all skills in synchronization to counts

Skills Focus:

  1. Handstand forward roll
  2. Power hurdle round-off rebound
  3. A standing back handspring
  4. Front handspring, front handspring stepout
  5. A round-off back handspring rebound
  6. Back extension roll to push up
  7. Back extension roll to handstand

Class Schedule:

Monday: 4:15pm-5:15pm, 6:30pm-7:30pm

Tuesday: 4:00pm-5:00pm, 7:00pm-8:00pm

Wednesday: 4:00pm-5:00pm, 7:00pm-8:00pm

Thursday: 4:00pm-5:00pm, 7:00pm-8:00pm

Friday: 6:00pm-7:00pm

Cost:

1x/week: $55/month

2x/week: $85/month

Tuck It - Gold

6-18yrs
Description:

Great class to prepare students for solid running tumbling skills and series standing skills to be ready to progress through more advances elements.

This class is for students who have a basic knowledge of tumbling. Students participating in this class must already be able to perform a standing back handspring and round-off back handspring with a spot. Students will successfully master the round-off back handspring series and a series of standing back handsprings and a front handspring. Each athlete will begin an introduction to back tucks so they are ready to progress to Platinum Tumble Level. Students will also begin connecting front tumbling to their round-off back handspring. Students will begin skills that will help their bodies develop into strong tumblers and cheerleaders, performing all skills in synchronization to counts

Skills Focus:

  1. Handstand forward roll
  2. Power hurdle round-off rebound
  3. A standing back handspring
  4. Front handspring, front handspring stepout
  5. A round-off back handspring rebound
  6. Back extension roll to push up
  7. Back extension roll to handstand

Class Schedule:

Monday: 7:45-8:45pm

Tuesday: 7:30pm-8:30pm

Wednesday: 7:00pm-8:00pm

Thursday: 7:30pm-8:30pm

Saturday: 6:00pm-7:00pm

Cost:

1x/week: $55/month

2x/week: $85/month

Aerial Arts

Description:

Impact Performing Arts uses the slackline, Lyra, aerial arts, hoop dancing and more to create a choreographed routine with performances in December and April.  No experience necessary all skills start from ground level and progress when the athlete is ready.

Skills Focus:

Confidence, strength, team work, and aerial skills.

Class Schedule:

Wednesday: 7:00pm - 8:30pm

Cost:

$$80