Aerial Arts

Teens Intro to Aerial Fitness

12 yrs - 18 yrs
Description:

Teens- Have you ever wanted to try something daring, fun, and unique? Or maybe you just have some extra energy and you’re looking for an awesome way to use it? This class is for you! Parents, have you ever lovingly joked that your child should join the circus? This class is for them! No, you do NOT need to be able to do a pull up, but you probably will be able to by the end of the session. This class will teach you basic aerial skills and techniques, such as climbs, foot knots, and inversions, all low to the ground (being afraid of heights is NOT an excuse!)  Come try out the aerial silks and lyra (aerial hoop), and have fun spinning, climbing, and swinging all while building strength and confidence! Students may choose to continue within this level or work on building prerequisite skills for Silks 1. Be prepared to stay in this class for a couple sessions before moving up though. Absolutely NO prerequisites required. Tailored specifically to the 12-18 age group to challenge and engage the body and mind.

Prerequisites:

None

Skills Focus:

Skills Taught:

  • Classic climb halfway up and inchworm down (silks)
  • Angel descent (silks)
  • Straddle inversion and gazelle from ground in knot (silks)
  • Foot knots (silks)
  • Straddle mount to sit (hoop)
  • Man in the moon (hoop)
  • And more!

Age: 12-18

Class Meets Sundays 5:00pm-6:00pm, first session starts is January 7th!

Enroll Now

Cost:

6 week session for $80

Adult Intro to Aerial Fitness

18 yrs - 96 yrs
Description:

Be prepared to have fun, gain strength, and release the child within, all while getting FIT! No, you do NOT need to be able to do a pull up, but you probably will be able to by the end of the session. This class will teach you basic aerial skills and techniques, such as climbs, foot knots, and inversions, all low to the ground (being afraid of heights is NOT an excuse!)  Come try out the aerial silks and lyra (aerial hoop), and have fun spinning, climbing, and swinging your way toward fitness without even realizing you’ve worked up a sweat! Students may choose to continue within this level or work on building prerequisite skills for Silks 1. Be prepared to stay in this class for a couple sessions before moving up though. Absolutely NO prerequisites required. Ages 18-96

Prerequisites:

None

 

Skills Focus:

Skills Taught:

  • Classic climb halfway up and inchworm down (silks)
  • Angel descent (silks)
  • Straddle inversion and gazelle from ground in knot (silks)
  • Foot knots (silks)
  • Straddle mount to sit (hoop)
  • Man in the moon (hoop)
  • And more!

Age: 18+

Class Meets Sundays 6:00pm-7:30pm, first session starts is January 7th!

Enroll Now

Cost:

6 week session for $80

Tweens Intro to Aerial Fitness

8 yrs - 11 yrs
Description:

Have you ever caught your child climbing and/or swinging from things they shouldn’t? Ever joked that they’re little monkeys? Maybe that they’re going to join the circus someday? Would you enjoy a little ‘you’ time? This class is for your child (and you)! This class will teach basic aerial skills and techniques, such as climbs, foot knots, and inversions, all low to the ground. Circus arts teach body control and awareness, coordination, safety, and working well with others. Absolutely NO prerequisites required.

Prerequisites:

None

Skills Focus:

  • Classic climb halfway up and inchworm down (silks)
  • Angel descent (silks)
  • Straddle inversion and gazelle from ground in knot (silks)
  • Foot knots (silks)
  • Straddle mount to sit (hoop)
  • Spinning with a spot (hoop)
  • And more!

8yrs-11yrs

Class Meets Sundays 4:00pm-5:00pm, first session starts January 7th!

Enroll Now

Cost:

6 week session for $80